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Unworthy: how to stop hating yourself
Unworthy: how to stop hating yourself
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Author
Rufus, Anneli S
Publisher
Jeremy P. Tarcher/Penguin
Publication Date
2014.
Language
English
Book
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ISBN
9780399164217
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Table of Contents
From the Book
You were not born with low self-esteem
All your so-called "personality flaws" are actually just clever coping mechanisms
The ten hidden self-esteem booby traps
and how to dismantle them
The upside of low self-esteem
What works for you : seven healing strategies
Healing takes time.
Subjects
Subjects
Self-esteem
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